5% LESS FOR INDIVIDUALS
If you don't lose weight,
you don't lose money!
Add years to your life by losing just 5% weight.
- 20% decrease in mortality
- blood pressure decrease 10mmHg
- 15% decrease in cholesterol
- 30% reduction in risk of diabetes
- increase self-esteem and motivation
Br Med Bull (1997) 53 (2): 307-321
Continuing contact with a well-motivated and trained multidisciplinary health team is the key to long-term success.
We have adapted our successful NHS programme to be delivered to private clients. A team of GP's, Dietitians, Physical Trainer and Cognitive Behavioural Therapists provide 1:1 sessions at relevant times throughout the programme to achieve sustained weight-loss.
The 5% Less programme
is structured accordingly:
78% keep the weight off following our programme.
- A health MOT with a GP
- 8 sessions with a Dietitian to work through the guide-book
- 2 sessions with a Cognitive Behavioural Therapist to develop ways to break the addictive nature of eating
- A one-hour session with a Physical Trainer to develop an exercise programme for your needs
- Summary session with a GP
- UNLIMITED virtual support from a Dietitian throughout the programme (valid for 4 months)
- UNLIMITED virtual support from your Physical Trainer on the programme developed for you
- £495 for 8 sessions with a Dietitian, 2 with a GP,
1 with a CBT Therapist and 1 with a Physical Trainer.
- IF YOU DON'T LOSE WEIGHT,
YOU DON'T LOSE MONEY! *
- If you want additional sessions with anyone of our professionals then these are available on a cost per session basis.
Please contact us to arrange for one of our GP's or Dietitians to call you back to arrange your no obligations session.